Pho
Vietnamese beef noodle soup · Prepared meals
Also known as pho bo, pho ga, vietnamese noodle soup, เฝอ
Pho has 77 kcal and 5.8 g protein per 100 g, with 6 g carbs and 3.3 g fat. One bowl (≈600 g) has 462 kcal and 35 g protein.
- Calories per 100 g
- 77kcal
- Protein per 100 g
- 5.8g
- Carbs per 100 g
- 6g
- Fat per 100 g
- 3.3g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈600 g) | |
|---|---|---|
| Calories | 77 kcal | 462 kcal |
| Protein | 5.8 g | 35 g |
| Carbohydrates | 6 g | 36 g |
| Sugar | 0.5 g | 3 g |
| Fiber | 0.4 g | 2.4 g |
| Fat | 3.3 g | 20 g |
| Saturated fat | 1.3 g | 7.8 g |
| Sodium | 365 mg | 2,190 mg |
| Cholesterol | 18 mg | 108 mg |
| Potassium | 78 mg | 468 mg |
| Calcium | 9 mg | 54 mg |
| Iron | 0.6 mg | 3.6 mg |
Where the calories come from
- 30%Protein
- 31%Carbs
- 39%Fat
7.5 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from