Coxinha
fried chicken croquette · Prepared meals
Also known as chicken croquette, salgado, frango, snack
High in sodium
Coxinha has 283 kcal and 9.6 g protein per 100 g, with 35 g carbs and 12 g fat. One piece (≈80 g) has 226 kcal and 7.7 g protein.
- Calories per 100 g
- 283kcal
- Protein per 100 g
- 9.6g
- Carbs per 100 g
- 35g
- Fat per 100 g
- 12g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (≈80 g) | |
|---|---|---|
| Calories | 283 kcal | 226 kcal |
| Protein | 9.6 g | 7.7 g |
| Carbohydrates | 35 g | 28 g |
| Sugar | 0 g | 0 g |
| Fiber | 5 g | 4 g |
| Fat | 12 g | 9.4 g |
| Saturated fat | 2.6 g | 2.1 g |
| Unsaturated fat | 8.1 g | 6.5 g |
| Sodium | 532 mg | 426 mg |
| Cholesterol | 15 mg | 12 mg |
| Potassium | 166 mg | 133 mg |
| Calcium | 18 mg | 14 mg |
| Iron | 1.3 mg | 1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 14%Protein
- 48%Carbs
- 38%Fat
3.4 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from