
biscuit under white sausage gravy · Prepared meals
Also known as sausage gravy, biscuit with gravy
Biscuits and gravy has 224 kcal and 6.2 g protein per 100 g, with 17 g carbs and 15 g fat. One plate (≈220 g) has 493 kcal and 14 g protein.
Per 100 g.
| Per 100 g | Per plate (≈220 g) | |
|---|---|---|
| Calories | 224 kcal | 493 kcal |
| Protein | 6.2 g | 14 g |
| Carbohydrates | 17 g | 37 g |
| Sugar | 3.9 g | 8.6 g |
| Fiber | 0.8 g | 1.8 g |
| Fat | 15 g | 32 g |
| Saturated fat | 6.3 g | 14 g |
| Unsaturated fat | 7.1 g | 16 g |
| Sodium | 451 mg | 992 mg |
| Cholesterol | 16 mg | 35 mg |
| Potassium | 152 mg | 334 mg |
| Calcium | 80 mg | 176 mg |
| Iron | 1 mg | 2.2 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
2.8 g protein per 100 kcal
Log by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from