Zürcher Geschnetzeltes
veal in cream sauce · Prepared meals
Also known as zurcher geschnetzeltes, zuercher geschnetzeltes, geschnetzeltes, veal zurich
High in saturated fatHigh in cholesterol
Zürcher Geschnetzeltes has 195 kcal and 16 g protein per 100 g, with 3.7 g carbs and 13 g fat. One serving (≈200 g) has 390 kcal and 32 g protein.
- Calories per 100 g
- 195kcal
- Protein per 100 g
- 16g
- Carbs per 100 g
- 3.7g
- Fat per 100 g
- 13g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈200 g) | |
|---|---|---|
| Calories | 195 kcal | 390 kcal |
| Protein | 16 g | 32 g |
| Carbohydrates | 3.7 g | 7.4 g |
| Sugar | 0.8 g | 1.6 g |
| Fiber | 0.8 g | 1.6 g |
| Fat | 13 g | 26 g |
| Saturated fat | 7.6 g | 15 g |
| Unsaturated fat | 4.1 g | 8.2 g |
| Sodium | 331 mg | 662 mg |
| Cholesterol | 75 mg | 150 mg |
| Potassium | 391 mg | 782 mg |
| Calcium | 21 mg | 42 mg |
| Iron | 0.8 mg | 1.6 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 33%Protein
- 7%Carbs
- 60%Fat
8.2 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from