Almond milk
unsweetened · Dairy & alternatives
Almond milk has 15 kcal and 0.6 g protein per 100 ml, with 0.3 g carbs and 1.2 g fat.
- Calories per 100 ml
- 15kcal
- Protein per 100 ml
- 0.6g
- Carbs per 100 ml
- 0.3g
- Fat per 100 ml
- 1.2g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per 150 ml | |
|---|---|---|
| Calories | 15 kcal | 23 kcal |
| Protein | 0.6 g | 0.9 g |
| Carbohydrates | 0.3 g | 0.5 g |
| Sugar | 0 g | 0 g |
| Fiber | 0.2 g | 0.3 g |
| Fat | 1.2 g | 1.8 g |
| Saturated fat | 0.1 g | 0.2 g |
| Unsaturated fat | 1 g | 1.5 g |
| Sodium | 72 mg | 108 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 31 mg | 47 mg |
| Calcium | 184 mg | 276 mg |
| Iron | 0.3 mg | 0.5 mg |
Where the calories come from
- 17%Protein
- 8%Carbs
- 75%Fat
4 g protein per 100 kcal
Track it in Vytal, free
Log by weight, portion or photo and see it against calorie and protein targets built for you.
More dairy & alternatives
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from