Greek yogurt, 2%
plain · Dairy & alternatives
Greek yogurt, 2% has 73 kcal and 9.9 g protein per 100 g, with 3.9 g carbs and 1.9 g fat. One container (170 g) has 124 kcal and 17 g protein.
- Calories per 100 g
- 73kcal
- Protein per 100 g
- 9.9g
- Carbs per 100 g
- 3.9g
- Fat per 100 g
- 1.9g
Per 100 g.
Nutrition facts
| Per 100 g | Per container (170 g) | |
|---|---|---|
| Calories | 73 kcal | 124 kcal |
| Protein | 9.9 g | 17 g |
| Carbohydrates | 3.9 g | 6.6 g |
| Sugar | 3.6 g | 6.1 g |
| Fiber | 0 g | 0 g |
| Fat | 1.9 g | 3.2 g |
| Saturated fat | 1.2 g | 2 g |
| Unsaturated fat | 0.6 g | 1 g |
| Sodium | 34 mg | 58 mg |
| Cholesterol | 10 mg | 17 mg |
| Potassium | 141 mg | 240 mg |
| Calcium | 115 mg | 196 mg |
| Iron | 0 mg | 0 mg |
Where the calories come from
- 55%Protein
- 21%Carbs
- 24%Fat
13.6 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from