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Baguette

Baguette

Grains, bread & pasta

Also known as french bread, french stick

High in proteinGood before trainingHigh in sodium

Baguette has 272 kcal and 11 g protein per 100 g, with 52 g carbs and 2.4 g fat. One baguette (≈250 g) has 680 kcal and 27 g protein.

Calories per 100 g
272kcal
Protein per 100 g
11g
Carbs per 100 g
52g
Fat per 100 g
2.4g

Per 100 g.

Nutrition facts

Nutrition facts for Baguette, per 100 g and per baguette (≈250 g)
Per 100 gPer baguette (≈250 g)
Calories272 kcal680 kcal
Protein11 gHigh27 g
Carbohydrates52 g130 g
Sugar4.6 g12 g
Fiber2.2 g5.5 g
Fat2.4 g6 g
Sodium602 mgHigh1,505 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.

Where the calories come from

  • 16%Protein
  • 76%Carbs
  • 8%Fat

4 g protein per 100 kcal

Portions

Added to todayBaguette · 680 kcal

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More grains, bread & pasta

  • Ciabatta259 kcal per 100 g
  • Bagel250 kcal per 100 g
  • English muffin227 kcal per 100 g
  • Flour tortilla304 kcal per 100 g
  • Corn tortilla218 kcal per 100 g
  • Pita bread275 kcal per 100 g
  • Croissant406 kcal per 100 g
  • Corn flakes357 kcal per 100 g

All 96 grains, bread & pasta

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from