Philly cheesesteak
sliced steak and melted cheese in a roll · Prepared meals
Also known as cheesesteak, philly, steak and cheese, steak sub
High in saturated fatHigh in sodium
Philly cheesesteak has 270 kcal and 18 g protein per 100 g, with 22 g carbs and 12 g fat. One sandwich (≈145 g) has 392 kcal and 27 g protein.
- Calories per 100 g
- 270kcal
- Protein per 100 g
- 18g
- Carbs per 100 g
- 22g
- Fat per 100 g
- 12g
Per 100 g.
Nutrition facts
| Per 100 g | Per sandwich (≈145 g) | |
|---|---|---|
| Calories | 270 kcal | 392 kcal |
| Protein | 18 g | 27 g |
| Carbohydrates | 22 g | 31 g |
| Sugar | 2.8 g | 4.1 g |
| Fiber | 1 g | 1.5 g |
| Fat | 12 g | 17 g |
| Saturated fat | 5.6 g | 8.1 g |
| Unsaturated fat | 5 g | 7.3 g |
| Sodium | 527 mg | 764 mg |
| Cholesterol | 49 mg | 71 mg |
| Potassium | 203 mg | 294 mg |
| Calcium | 269 mg | 390 mg |
| Iron | 2.5 mg | 3.6 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 28%Protein
- 32%Carbs
- 40%Fat
6.8 g protein per 100 kcal
Portions
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from