Buttermilk biscuit
Southern-style, baked · Grains, bread & pasta
Also known as southern biscuit
High in saturated fatHigh in sodium
Buttermilk biscuit has 370 kcal and 7.1 g protein per 100 g, with 43 g carbs and 19 g fat. One biscuit (≈45 g) has 167 kcal and 3.2 g protein.
- Calories per 100 g
- 370kcal
- Protein per 100 g
- 7.1g
- Carbs per 100 g
- 43g
- Fat per 100 g
- 19g
Per 100 g.
Nutrition facts
| Per 100 g | Per biscuit (≈45 g) | |
|---|---|---|
| Calories | 370 kcal | 167 kcal |
| Protein | 7.1 g | 3.2 g |
| Carbohydrates | 43 g | 19 g |
| Sugar | 3.9 g | 1.8 g |
| Fiber | 2.5 g | 1.1 g |
| Fat | 19 g | 8.5 g |
| Saturated fat | 12 g | 5.3 g |
| Unsaturated fat | 4.7 g | 2.1 g |
| Sodium | 979 mg | 441 mg |
| Cholesterol | 2 mg | 0.9 mg |
| Potassium | 131 mg | 59 mg |
| Calcium | 70 mg | 32 mg |
| Iron | 2.8 mg | 1.3 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 8%Protein
- 46%Carbs
- 46%Fat
1.9 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from