
sushi roll with crab, avocado and cucumber · Prepared meals
Also known as crab roll
California roll has 150 kcal and 5.5 g protein per 100 g, with 26 g carbs and 3 g fat. One piece (30 g) has 45 kcal and 1.7 g protein.
Per 100 g.
| Per 100 g | Per piece (30 g) | |
|---|---|---|
| Calories | 150 kcal | 45 kcal |
| Protein | 5.5 g | 1.7 g |
| Carbohydrates | 26 g | 7.8 g |
| Sugar | 4 g | 1.2 g |
| Fiber | 1.5 g | 0.5 g |
| Fat | 3 g | 0.9 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sodium | 350 mg | 105 mg |
3.7 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from