Chicken teriyaki bowl
rice, chicken and vegetables · Prepared meals
Also known as teriyaki, chicken bowl
High in sodium
Chicken teriyaki bowl has 140 kcal and 9 g protein per 100 g, with 20 g carbs and 2.5 g fat. One bowl (400 g) has 560 kcal and 36 g protein.
- Calories per 100 g
- 140kcal
- Protein per 100 g
- 9g
- Carbs per 100 g
- 20g
- Fat per 100 g
- 2.5g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (400 g) | |
|---|---|---|
| Calories | 140 kcal | 560 kcal |
| Protein | 9 g | 36 g |
| Carbohydrates | 20 g | 80 g |
| Sugar | 5 g | 20 g |
| Fiber | 1 g | 4 g |
| Fat | 2.5 g | 10 g |
| Saturated fat | 0.5 g | 2 g |
| Sodium | 520 mg | 2,080 mg |
| Cholesterol | 25 mg | 100 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 26%Protein
- 58%Carbs
- 16%Fat
6.4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from