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Cervelat

Cervelat

boiled sausage · Meat, fish & eggs

Also known as cervelas, servelat, swiss sausage, wurst

High in saturated fatHigh in sodium

Cervelat has 249 kcal and 13 g protein per 100 g, with 0.5 g carbs and 22 g fat. One sausage (≈100 g) has 249 kcal and 13 g protein.

Calories per 100 g
249kcal
Protein per 100 g
13g
Carbs per 100 g
0.5g
Fat per 100 g
22g

Per 100 g.

Nutrition facts

Nutrition facts for Cervelat, per 100 g and per sausage (≈100 g)
Per 100 gPer sausage (≈100 g)
Calories249 kcal249 kcal
Protein13 g13 g
Carbohydrates0.5 g0.5 g
Sugar0.5 g0.5 g
Fiber0 g0 g
Fat22 g22 g
Saturated fat8.2 gHigh8.2 g
Unsaturated fat11 g11 g
Sodium840 mgHigh840 mg
Cholesterol51 mg51 mg
Potassium190 mg190 mg
Calcium11 mg11 mg
Iron0.8 mg0.8 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.

Where the calories come from

  • 22%Protein
  • 0%Carbs
  • 78%Fat

5.4 g protein per 100 kcal

Added to todayCervelat · 249 kcal

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More meat, fish & eggs

  • Bündnerfleisch190 kcal per 100 g
  • Meatloaf196 kcal per 100 g
  • BBQ pork ribs254 kcal per 100 g
  • Beef brisket231 kcal per 100 g
  • Picanha289 kcal per 100 g
  • Chicken breast (raw)120 kcal per 100 g
  • Chicken breast (cooked)165 kcal per 100 g
  • Chicken thigh (raw)121 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from