
boiled sausage · Meat, fish & eggs
Also known as cervelas, servelat, swiss sausage, wurst
Cervelat has 249 kcal and 13 g protein per 100 g, with 0.5 g carbs and 22 g fat. One sausage (≈100 g) has 249 kcal and 13 g protein.
Per 100 g.
| Per 100 g | Per sausage (≈100 g) | |
|---|---|---|
| Calories | 249 kcal | 249 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 0.5 g | 0.5 g |
| Sugar | 0.5 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Fat | 22 g | 22 g |
| Saturated fat | 8.2 g | 8.2 g |
| Unsaturated fat | 11 g | 11 g |
| Sodium | 840 mg | 840 mg |
| Cholesterol | 51 mg | 51 mg |
| Potassium | 190 mg | 190 mg |
| Calcium | 11 mg | 11 mg |
| Iron | 0.8 mg | 0.8 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
5.4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from