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All foodsCompare
Turkey chili

Turkey chili

with beans · Prepared meals

Also known as chili, lean chili

Turkey chili has 110 kcal and 10 g protein per 100 g, with 11 g carbs and 3 g fat. One cup (245 g) has 270 kcal and 25 g protein.

Calories per 100 g
110kcal
Protein per 100 g
10g
Carbs per 100 g
11g
Fat per 100 g
3g

Per 100 g.

Nutrition facts

Nutrition facts for Turkey chili, per 100 g and per cup (245 g)
Per 100 gPer cup (245 g)
Calories110 kcal270 kcal
Protein10 g25 g
Carbohydrates11 g27 g
Sugar3 g7.4 g
Fiber3.5 g8.6 g
Fat3 g7.4 g
Saturated fat0.8 g2 g
Sodium380 mg931 mg
Cholesterol25 mg61 mg

Where the calories come from

  • 36%Protein
  • 40%Carbs
  • 24%Fat

9.1 g protein per 100 kcal

Portions

Added to todayTurkey chili · 270 kcal

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More prepared meals

  • Chicken stir-fry105 kcal per 100 g
  • Tuna salad187 kcal per 100 g
  • Greek salad100 kcal per 100 g
  • Grilled chicken salad85 kcal per 100 g
  • Chicken wrap175 kcal per 100 g
  • Turkey sandwich160 kcal per 100 g
  • Avocado toast195 kcal per 100 g
  • Egg white omelette65 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from