Deli chicken breast
oven-roasted, sliced · Meat, fish & eggs
Also known as chicken slices
High in sodium
Deli chicken breast has 79 kcal and 17 g protein per 100 g, with 2.2 g carbs and 0.4 g fat. One slice (21 g) has 17 kcal and 3.5 g protein.
- Calories per 100 g
- 79kcal
- Protein per 100 g
- 17g
- Carbs per 100 g
- 2.2g
- Fat per 100 g
- 0.4g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (21 g) | |
|---|---|---|
| Calories | 79 kcal | 17 kcal |
| Protein | 17 g | 3.5 g |
| Carbohydrates | 2.2 g | 0.5 g |
| Sugar | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Fat | 0.4 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sodium | 1,050 mg | 221 mg |
| Cholesterol | 36 mg | 7.6 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 84%Protein
- 11%Carbs
- 5%Fat
21.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from