Chicken sausage
cooked · Meat, fish & eggs
Also known as turkey sausage
High in sodiumHigh in cholesterol
Chicken sausage has 165 kcal and 14 g protein per 100 g, with 3.5 g carbs and 11 g fat. One link (85 g) has 140 kcal and 12 g protein.
- Calories per 100 g
- 165kcal
- Protein per 100 g
- 14g
- Carbs per 100 g
- 3.5g
- Fat per 100 g
- 11g
Per 100 g.
Nutrition facts
| Per 100 g | Per link (85 g) | |
|---|---|---|
| Calories | 165 kcal | 140 kcal |
| Protein | 14 g | 12 g |
| Carbohydrates | 3.5 g | 3 g |
| Sugar | 1.5 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Fat | 11 g | 9 g |
| Saturated fat | 3 g | 2.6 g |
| Sodium | 600 mg | 510 mg |
| Cholesterol | 75 mg | 64 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 34%Protein
- 8%Carbs
- 58%Fat
8.5 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from