Skip to content
Vytal
ScanTrainingBodyWidgetsInsightsShareFAQ
EN
EnglishDeutschไทย
Open appSign inGet started
Vytal

Every meal. Every set. One clear picture.

Foods

  • Chicken breast
  • Egg
  • Rolled oats
  • All 1,100+ foods

Exercises

  • Barbell bench press
  • Barbell full squat
  • Barbell deadlift
  • All 1,500+ exercises

Plans

  • Push / Pull / Legs
  • Hyrox Prep
  • 4-Day Upper / Lower
  • All 50+ plans

Help

  • FAQ
  • Contact
  • Discord
EN
EnglishDeutschไทย

© 2026 Vytal

PrivacyCookiesTerms
All foodsCompare
Fish and chips

Fish and chips

Prepared meals

Also known as fish n chips, fish & chips, ฟิชแอนด์ชิปส์

Fish and chips has 270 kcal and 7.7 g protein per 100 g, with 31 g carbs and 13 g fat. One plate (≈350 g) has 945 kcal and 27 g protein.

Calories per 100 g
270kcal
Protein per 100 g
7.7g
Carbs per 100 g
31g
Fat per 100 g
13g

Per 100 g.

Nutrition facts

Nutrition facts for Fish and chips, per 100 g and per plate (≈350 g)
Per 100 gPer plate (≈350 g)
Calories270 kcal945 kcal
Protein7.7 g27 g
Carbohydrates31 g107 g
Sugar0.5 g1.8 g
Fiber2.4 g8.4 g
Fat13 g46 g
Saturated fat2.2 g7.7 g
Sodium380 mg1,330 mg
Cholesterol15 mg53 mg
Potassium400 mg1,400 mg
Calcium15 mg53 mg
Iron0.8 mg2.8 mg

Where the calories come from

  • 11%Protein
  • 45%Carbs
  • 44%Fat

2.9 g protein per 100 kcal

Added to todayFish and chips · 945 kcal

Track it in Vytal, free

Log by weight, portion or photo and see it against calorie and protein targets built for you.

Create free account

More prepared meals

  • Chow mein155 kcal per 100 g
  • Har gow125 kcal per 100 g
  • Palak paneer101 kcal per 100 g
  • Dosa210 kcal per 100 g
  • Nasi goreng185 kcal per 100 g
  • Laksa110 kcal per 100 g
  • Quiche387 kcal per 100 g
  • Jollof rice150 kcal per 100 g

All 314 prepared meals

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from