Khao soi
northern Thai curry noodle soup with chicken · Prepared meals
Also known as khao soy, curry noodle soup, ข้าวซอย
Khao soi has 151 kcal and 5.8 g protein per 100 g, with 8.9 g carbs and 11 g fat. One bowl (≈400 g) has 604 kcal and 23 g protein.
- Calories per 100 g
- 151kcal
- Protein per 100 g
- 5.8g
- Carbs per 100 g
- 8.9g
- Fat per 100 g
- 11g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈400 g) | |
|---|---|---|
| Calories | 151 kcal | 604 kcal |
| Protein | 5.8 g | 23 g |
| Carbohydrates | 8.9 g | 36 g |
| Sugar | 2.5 g | 10 g |
| Fiber | 1.6 g | 6.4 g |
| Fat | 11 g | 42 g |
| Calcium | 25 mg | 100 mg |
| Iron | 1.2 mg | 4.8 mg |
Where the calories come from
- 15%Protein
- 23%Carbs
- 62%Fat
3.8 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from