Khao kha moo
braised pork leg on rice · Prepared meals
Also known as pork leg rice, stewed pork leg, ข้าวขาหมู
Khao kha moo has 161 kcal and 7.2 g protein per 100 g, with 20 g carbs and 5.9 g fat. One plate (≈350 g) has 564 kcal and 25 g protein.
- Calories per 100 g
- 161kcal
- Protein per 100 g
- 7.2g
- Carbs per 100 g
- 20g
- Fat per 100 g
- 5.9g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈350 g) | |
|---|---|---|
| Calories | 161 kcal | 564 kcal |
| Protein | 7.2 g | 25 g |
| Carbohydrates | 20 g | 71 g |
| Sugar | 3 g | 11 g |
| Fiber | 1 g | 3.5 g |
| Fat | 5.9 g | 21 g |
| Sodium | 324 mg | 1,134 mg |
| Potassium | 52 mg | 182 mg |
| Calcium | 236 mg | 826 mg |
| Iron | 0.8 mg | 2.8 mg |
Where the calories come from
- 18%Protein
- 49%Carbs
- 33%Fat
4.5 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from