
grilled pork satay · Prepared meals
Also known as satay, pork satay, หมูสะเต๊ะ
Moo satay has 272 kcal and 20 g protein per 100 g, with 15 g carbs and 15 g fat. One skewer (≈15 g) has 41 kcal and 3 g protein.
Per 100 g.
| Per 100 g | Per skewer (≈15 g) | |
|---|---|---|
| Calories | 272 kcal | 41 kcal |
| Protein | 20 g | 3 g |
| Carbohydrates | 15 g | 2.3 g |
| Sugar | 7 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Fat | 15 g | 2.2 g |
| Saturated fat | 5.9 g | 0.9 g |
| Sodium | 342 mg | 51 mg |
| Cholesterol | 60 mg | 9 mg |
| Iron | 0.9 mg | 0.1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
7.4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from