Larb ped
spicy Isan minced duck salad · Prepared meals
Also known as laab ped, duck larb, ลาบเป็ด
High in sodium
Larb ped has 162 kcal and 9.7 g protein per 100 g, with 11 g carbs and 8.9 g fat. One serving (≈150 g) has 243 kcal and 15 g protein.
- Calories per 100 g
- 162kcal
- Protein per 100 g
- 9.7g
- Carbs per 100 g
- 11g
- Fat per 100 g
- 8.9g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈150 g) | |
|---|---|---|
| Calories | 162 kcal | 243 kcal |
| Protein | 9.7 g | 15 g |
| Carbohydrates | 11 g | 17 g |
| Sugar | 3.5 g | 5.3 g |
| Fiber | 1.1 g | 1.7 g |
| Fat | 8.9 g | 13 g |
| Sodium | 652 mg | 978 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 24%Protein
- 27%Carbs
- 49%Fat
6 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from