Moo dad diew
sun-dried marinated pork, fried · Meat, fish & eggs
Also known as sun-dried pork, fried sun-dried pork, หมูแดดเดียวทอด, หมูแดดเดียว
High in proteinHigh in saturated fatHigh in sodium
Moo dad diew has 370 kcal and 35 g protein per 100 g, with 8 g carbs and 22 g fat. One serving (≈100 g) has 370 kcal and 35 g protein.
- Calories per 100 g
- 370kcal
- Protein per 100 g
- 35g
- Carbs per 100 g
- 8g
- Fat per 100 g
- 22g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈100 g) | |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 35 g | 35 g |
| Carbohydrates | 8 g | 8 g |
| Sugar | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Fat | 22 g | 22 g |
| Saturated fat | 7.5 g | 7.5 g |
| Sodium | 1,300 mg | 1,300 mg |
| Cholesterol | 100 mg | 100 mg |
| Potassium | 450 mg | 450 mg |
| Calcium | 15 mg | 15 mg |
| Iron | 1.5 mg | 1.5 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 38%Protein
- 8%Carbs
- 54%Fat
9.5 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from