Neua dad diew
sun-dried marinated beef, fried · Meat, fish & eggs
Also known as neua tod, sun-dried beef, fried beef, เนื้อแดดเดียวทอด
High in proteinHigh in saturated fatHigh in sodium
Neua dad diew has 324 kcal and 45 g protein per 100 g, with 7.1 g carbs and 13 g fat. One serving (≈100 g) has 324 kcal and 45 g protein.
- Calories per 100 g
- 324kcal
- Protein per 100 g
- 45g
- Carbs per 100 g
- 7.1g
- Fat per 100 g
- 13g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈100 g) | |
|---|---|---|
| Calories | 324 kcal | 324 kcal |
| Protein | 45 g | 45 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Sugar | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Fat | 13 g | 13 g |
| Saturated fat | 6.1 g | 6.1 g |
| Sodium | 1,514 mg | 1,514 mg |
| Cholesterol | 120 mg | 120 mg |
| Potassium | 572 mg | 572 mg |
| Calcium | 13 mg | 13 mg |
| Iron | 4 mg | 4 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 56%Protein
- 9%Carbs
- 35%Fat
14 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from