Fried catfish
crispy, Thai style · Meat, fish & eggs
Also known as pla duk tod, crispy fried catfish, ปลาดุกทอด, ปลาดุกทอดกรอบ
High in proteinHigh in saturated fat
Fried catfish has 315 kcal and 28 g protein per 100 g, with 0 g carbs and 23 g fat. One serving (≈150 g) has 473 kcal and 42 g protein.
- Calories per 100 g
- 315kcal
- Protein per 100 g
- 28g
- Carbs per 100 g
- 0g
- Fat per 100 g
- 23g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈150 g) | |
|---|---|---|
| Calories | 315 kcal | 473 kcal |
| Protein | 28 g | 42 g |
| Carbohydrates | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Fat | 23 g | 34 g |
| Saturated fat | 5.6 g | 8.4 g |
| Sodium | 95 mg | 143 mg |
| Cholesterol | 118 mg | 177 mg |
| Potassium | 470 mg | 705 mg |
| Calcium | 91 mg | 137 mg |
| Iron | 2.3 mg | 3.5 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 36%Protein
- 0%Carbs
- 64%Fat
8.9 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from