
prepared with water · Prepared meals
Also known as cream of tomato
Tomato soup has 19 kcal and 0.7 g protein per 100 g, with 3.6 g carbs and 0.4 g fat. One bowl (≈245 g) has 47 kcal and 1.7 g protein.
Per 100 g.
| Per 100 g | Per bowl (≈245 g) | |
|---|---|---|
| Calories | 19 kcal | 47 kcal |
| Protein | 0.7 g | 1.7 g |
| Carbohydrates | 3.6 g | 8.8 g |
| Sugar | 2 g | 4.9 g |
| Fiber | 0.9 g | 2.2 g |
| Fat | 0.4 g | 1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Unsaturated fat | 0.3 g | 0.7 g |
| Sodium | 244 mg | 598 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 169 mg | 414 mg |
| Calcium | 11 mg | 27 mg |
| Iron | 0.4 mg | 1 mg |
3.7 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from