Pork balls
blanched · Meat, fish & eggs
Also known as luk chin moo, pork meatballs, meatballs, ลูกชิ้นหมู
High in sodium
Pork balls has 141 kcal and 13 g protein per 100 g, with 8.3 g carbs and 6 g fat. One ball (≈12 g) has 17 kcal and 1.6 g protein.
- Calories per 100 g
- 141kcal
- Protein per 100 g
- 13g
- Carbs per 100 g
- 8.3g
- Fat per 100 g
- 6g
Per 100 g.
Nutrition facts
| Per 100 g | Per ball (≈12 g) | |
|---|---|---|
| Calories | 141 kcal | 17 kcal |
| Protein | 13 g | 1.6 g |
| Carbohydrates | 8.3 g | 1 g |
| Sugar | 1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Fat | 6 g | 0.7 g |
| Saturated fat | 2.3 g | 0.3 g |
| Sodium | 656 mg | 79 mg |
| Cholesterol | 33 mg | 4 mg |
| Potassium | 140 mg | 17 mg |
| Calcium | 30 mg | 3.6 mg |
| Iron | 0.7 mg | 0.1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 38%Protein
- 23%Carbs
- 39%Fat
9.4 g protein per 100 kcal
Portions
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More meat, fish & eggs
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from