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Ramen

Ramen

noodles in broth with pork, egg and toppings · Prepared meals

Also known as tonkotsu ramen, shoyu ramen, miso ramen, ramen bowl

Ramen has 127 kcal and 7.1 g protein per 100 g, with 14 g carbs and 4.6 g fat. One bowl (≈600 g) has 762 kcal and 43 g protein.

Calories per 100 g
127kcal
Protein per 100 g
7.1g
Carbs per 100 g
14g
Fat per 100 g
4.6g

Per 100 g.

Nutrition facts

Nutrition facts for Ramen, per 100 g and per bowl (≈600 g)
Per 100 gPer bowl (≈600 g)
Calories127 kcal762 kcal
Protein7.1 g43 g
Carbohydrates14 g83 g
Sugar0.4 g2.4 g
Fiber0.9 g5.4 g
Fat4.6 g28 g
Saturated fat1.1 g6.6 g
Sodium333 mg1,998 mg
Cholesterol53 mg318 mg
Potassium96 mg576 mg
Calcium18 mg108 mg
Iron1 mg6 mg

Where the calories come from

  • 23%Protein
  • 44%Carbs
  • 33%Fat

5.6 g protein per 100 kcal

Added to todayRamen · 762 kcal

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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from