Skip to content
Vytal
ScanTrainingBodyWidgetsInsightsFAQ
Open appSign inGet started
Vytal

Every meal. Every set. One clear picture.

Popular foods

  • Chicken breast
  • Egg
  • Rolled oats
  • All 800+ foods

Popular exercises

  • Barbell bench press
  • Barbell full squat
  • Barbell deadlift
  • All 1,500+ exercises

Workout plans

  • Push / Pull / Legs
  • Hyrox Prep
  • 4-Day Upper / Lower
  • All 40+ plans

Help

  • FAQ
  • Contact

© 2026 Vytal

PrivacyCookiesTerms
All foodsCompare
Shrimp tempura

Shrimp tempura

battered, deep-fried · Prepared meals

Also known as ebi tempura, ebi ten, prawn tempura, tempura

High in cholesterol

Shrimp tempura has 194 kcal and 20 g protein per 100 g, with 6.5 g carbs and 10 g fat. One piece (≈25 g) has 49 kcal and 5 g protein.

Calories per 100 g
194kcal
Protein per 100 g
20g
Carbs per 100 g
6.5g
Fat per 100 g
10g

Per 100 g.

Nutrition facts

Nutrition facts for Shrimp tempura, per 100 g and per piece (≈25 g)
Per 100 gPer piece (≈25 g)
Calories194 kcal49 kcal
Protein20 g5 g
Carbohydrates6.5 g1.6 g
Sugar0.4 g0.1 g
Fiber0.9 g0.2 g
Fat10 g2.6 g
Saturated fat0.8 g0.2 g
Sodium140 mg35 mg
Cholesterol160 mgHigh40 mg
Potassium250 mg63 mg
Calcium96 mg24 mg
Iron0.5 mg0.1 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.

Where the calories come from

  • 40%Protein
  • 13%Carbs
  • 47%Fat

10.3 g protein per 100 kcal

Portions

Added to todayShrimp tempura · 49 kcal

Track it in Vytal, free

Log by weight, portion or photo and see it against calorie and protein targets built for you.

Create free account

More prepared meals

  • Vegetable tempura239 kcal per 100 g
  • Gyoza209 kcal per 100 g
  • Gyudon176 kcal per 100 g
  • Oyakodon154 kcal per 100 g
  • Katsudon200 kcal per 100 g
  • Japanese curry with rice136 kcal per 100 g
  • Okonomiyaki191 kcal per 100 g
  • Takoyaki150 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from