Sour cream
Dairy & alternatives
Also known as cream
High in saturated fat
Sour cream has 198 kcal and 2.4 g protein per 100 g, with 4.6 g carbs and 19 g fat. One tbsp (12 g) has 24 kcal and 0.3 g protein.
- Calories per 100 g
- 198kcal
- Protein per 100 g
- 2.4g
- Carbs per 100 g
- 4.6g
- Fat per 100 g
- 19g
Per 100 g.
Nutrition facts
| Per 100 g | Per tbsp (12 g) | |
|---|---|---|
| Calories | 198 kcal | 24 kcal |
| Protein | 2.4 g | 0.3 g |
| Carbohydrates | 4.6 g | 0.6 g |
| Sugar | 3.4 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Fat | 19 g | 2.3 g |
| Saturated fat | 10 g | 1.2 g |
| Unsaturated fat | 5.4 g | 0.6 g |
| Sodium | 31 mg | 3.7 mg |
| Cholesterol | 59 mg | 7.1 mg |
| Potassium | 125 mg | 15 mg |
| Calcium | 101 mg | 12 mg |
| Iron | 0.1 mg | 0 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 5%Protein
- 9%Carbs
- 86%Fat
1.2 g protein per 100 kcal
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More dairy & alternatives
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from