Cheese slice
processed, American · Dairy & alternatives
Also known as american cheese, processed cheese, cheese singles, burger cheese
High in saturated fatHigh in sodiumHigh in cholesterol
Cheese slice has 371 kcal and 18 g protein per 100 g, with 3.7 g carbs and 32 g fat. One slice (21 g) has 78 kcal and 3.8 g protein.
- Calories per 100 g
- 371kcal
- Protein per 100 g
- 18g
- Carbs per 100 g
- 3.7g
- Fat per 100 g
- 32g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (21 g) | |
|---|---|---|
| Calories | 371 kcal | 78 kcal |
| Protein | 18 g | 3.8 g |
| Carbohydrates | 3.7 g | 0.8 g |
| Sugar | 2.3 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Fat | 32 g | 6.7 g |
| Saturated fat | 18 g | 3.8 g |
| Sodium | 1,671 mg | 351 mg |
| Cholesterol | 100 mg | 21 mg |
| Potassium | 132 mg | 28 mg |
| Calcium | 1,045 mg | 219 mg |
| Iron | 0.6 mg | 0.1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 19%Protein
- 4%Carbs
- 77%Fat
4.9 g protein per 100 kcal
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More dairy & alternatives
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from