Ssamjang
dipping paste for Korean barbecue · Sauces & condiments
Also known as ssam jang, korean bbq sauce, lettuce wrap sauce
High in sodium
Ssamjang has 240 kcal and 9.9 g protein per 100 g, with 39 g carbs and 4.8 g fat. One tbsp (18 g) has 43 kcal and 1.8 g protein.
- Calories per 100 g
- 240kcal
- Protein per 100 g
- 9.9g
- Carbs per 100 g
- 39g
- Fat per 100 g
- 4.8g
Per 100 g.
Nutrition facts
| Per 100 g | Per tbsp (18 g) | |
|---|---|---|
| Calories | 240 kcal | 43 kcal |
| Protein | 9.9 g | 1.8 g |
| Carbohydrates | 39 g | 7.1 g |
| Sugar | 21 g | 3.8 g |
| Fiber | 9.7 g | 1.7 g |
| Fat | 4.8 g | 0.9 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sodium | 2,619 mg | 471 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 472 mg | 85 mg |
| Calcium | 62 mg | 11 mg |
| Iron | 1.8 mg | 0.3 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 17%Protein
- 65%Carbs
- 18%Fat
4.1 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from