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Tonkatsu sauce

Tonkatsu sauce

Sauces & condiments

Also known as katsu sauce, bulldog sauce, japanese brown sauce

High in sodium

Tonkatsu sauce has 130 kcal and 0.9 g protein per 100 g, with 31 g carbs and 0.1 g fat. One tbsp (18 g) has 23 kcal and 0.2 g protein.

Calories per 100 g
130kcal
Protein per 100 g
0.9g
Carbs per 100 g
31g
Fat per 100 g
0.1g

Per 100 g.

Nutrition facts

Nutrition facts for Tonkatsu sauce, per 100 g and per tbsp (18 g)
Per 100 gPer tbsp (18 g)
Calories130 kcal23 kcal
Protein0.9 g0.2 g
Carbohydrates31 g5.6 g
Sugar26 g4.6 g
Fiber1 g0.2 g
Fat0.1 g0 g
Saturated fat0 g0 g
Sodium2,200 mgHigh396 mg
Potassium210 mg38 mg
Calcium61 mg11 mg
Iron1.5 mg0.3 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.

Where the calories come from

  • 3%Protein
  • 96%Carbs
  • 1%Fat

0.7 g protein per 100 kcal

Added to todayTonkatsu sauce · 23 kcal

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More sauces & condiments

  • Gochujang222 kcal per 100 g
  • Doenjang182 kcal per 100 g
  • Ssamjang240 kcal per 100 g
  • Ketchup101 kcal per 100 g
  • Yellow mustard60 kcal per 100 g
  • Dijon mustard66 kcal per 100 g
  • Mayonnaise680 kcal per 100 g
  • Light mayonnaise238 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from