Cotoletta alla milanese
breaded, pan-fried veal cutlet · Meat, fish & eggs
Also known as cotoletta, veal milanese, milanese, breaded veal
High in cholesterol
Cotoletta alla milanese has 238 kcal and 27 g protein per 100 g, with 9.9 g carbs and 9.2 g fat. One cutlet (≈150 g) has 357 kcal and 41 g protein.
- Calories per 100 g
- 238kcal
- Protein per 100 g
- 27g
- Carbs per 100 g
- 9.9g
- Fat per 100 g
- 9.2g
Per 100 g.
Nutrition facts
| Per 100 g | Per cutlet (≈150 g) | |
|---|---|---|
| Calories | 238 kcal | 357 kcal |
| Protein | 27 g | 41 g |
| Carbohydrates | 9.9 g | 15 g |
| Sugar | 0.6 g | 0.9 g |
| Fiber | 0.3 g | 0.5 g |
| Fat | 9.2 g | 14 g |
| Saturated fat | 3.1 g | 4.7 g |
| Sodium | 454 mg | 681 mg |
| Cholesterol | 112 mg | 168 mg |
| Potassium | 371 mg | 557 mg |
| Calcium | 39 mg | 59 mg |
| Iron | 1.6 mg | 2.4 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 47%Protein
- 17%Carbs
- 36%Fat
11.5 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from