
Italian breadsticks · Grains, bread & pasta
Also known as breadsticks, grissino, bread sticks
Grissini has 421 kcal and 11 g protein per 100 g, with 69 g carbs and 14 g fat. One breadstick (≈6 g) has 25 kcal and 0.7 g protein.
Per 100 g.
| Per 100 g | Per breadstick (≈6 g) | |
|---|---|---|
| Calories | 421 kcal | 25 kcal |
| Protein | 11 g | 0.7 g |
| Carbohydrates | 69 g | 4.1 g |
| Sugar | 2.2 g | 0.1 g |
| Fiber | 3.5 g | 0.2 g |
| Fat | 14 g | 0.8 g |
| Calcium | 13 mg | 0.8 mg |
| Iron | 2.3 mg | 0.1 mg |
2.7 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from