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Hash browns

Hash browns

shredded potato, fried · Potatoes & starches

Also known as hashbrowns, hash brown patty, home fries

Hash browns has 217 kcal and 2.6 g protein per 100 g, with 28 g carbs and 12 g fat. One patty (≈55 g) has 119 kcal and 1.4 g protein.

Calories per 100 g
217kcal
Protein per 100 g
2.6g
Carbs per 100 g
28g
Fat per 100 g
12g

Per 100 g.

Nutrition facts

Nutrition facts for Hash browns, per 100 g and per patty (≈55 g)
Per 100 gPer patty (≈55 g)
Calories217 kcal119 kcal
Protein2.6 g1.4 g
Carbohydrates28 g16 g
Sugar0.3 g0.2 g
Fiber3.2 g1.8 g
Fat12 g6.3 g
Saturated fat0.9 g0.5 g
Unsaturated fat10 g5.5 g
Sodium398 mg219 mg
Cholesterol0 mg0 mg
Potassium491 mg270 mg
Calcium17 mg9.4 mg
Iron0.5 mg0.3 mg

Where the calories come from

  • 5%Protein
  • 49%Carbs
  • 46%Fat

1.2 g protein per 100 kcal

Portions

Added to todayHash browns · 119 kcal

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More potatoes & starches

  • Onion rings352 kcal per 100 g
  • Mandioca125 kcal per 100 g
  • Potato (raw)77 kcal per 100 g
  • Potato (cooked)93 kcal per 100 g
  • Boiled potatoes (cooked)86 kcal per 100 g
  • Sweet potato (raw)86 kcal per 100 g
  • Sweet potato (cooked)90 kcal per 100 g
  • French fries312 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from