
crispy, double-fried · Meat, fish & eggs
Also known as chikin, huraideu chicken
Korean fried chicken has 301 kcal and 22 g protein per 100 g, with 16 g carbs and 17 g fat. One piece (≈40 g) has 120 kcal and 8.7 g protein.
Per 100 g.
| Per 100 g | Per piece (≈40 g) | |
|---|---|---|
| Calories | 301 kcal | 120 kcal |
| Protein | 22 g | 8.7 g |
| Carbohydrates | 16 g | 6.5 g |
| Sugar | 0.5 g | 0.2 g |
| Fiber | 1.5 g | 0.6 g |
| Fat | 17 g | 6.6 g |
| Saturated fat | 4.3 g | 1.7 g |
| Sodium | 415 mg | 166 mg |
| Cholesterol | 59 mg | 24 mg |
| Potassium | 316 mg | 126 mg |
| Calcium | 13 mg | 5.2 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
7.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from