Yangnyeom chicken
Korean fried chicken in sweet-spicy glaze · Meat, fish & eggs
Also known as yangnyeom chikin, korean fried chicken, sweet spicy chicken
High in cholesterol
Yangnyeom chicken has 276 kcal and 18 g protein per 100 g, with 21 g carbs and 13 g fat. One piece (≈40 g) has 110 kcal and 7.1 g protein.
- Calories per 100 g
- 276kcal
- Protein per 100 g
- 18g
- Carbs per 100 g
- 21g
- Fat per 100 g
- 13g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (≈40 g) | |
|---|---|---|
| Calories | 276 kcal | 110 kcal |
| Protein | 18 g | 7.1 g |
| Carbohydrates | 21 g | 8.5 g |
| Sugar | 6.3 g | 2.5 g |
| Fiber | 1.1 g | 0.4 g |
| Fat | 13 g | 5.4 g |
| Saturated fat | 2.7 g | 1.1 g |
| Sodium | 403 mg | 161 mg |
| Cholesterol | 69 mg | 28 mg |
| Potassium | 248 mg | 99 mg |
| Calcium | 17 mg | 6.8 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 26%Protein
- 30%Carbs
- 44%Fat
6.4 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from