Leberwurst
pork liver sausage · Meat, fish & eggs
Also known as streichleberwurst, liverwurst, liver sausage, braunschweiger
High in saturated fatHigh in sodiumHigh in cholesterol
Leberwurst has 253 kcal and 20 g protein per 100 g, with 0.7 g carbs and 19 g fat. One portion (≈25 g) has 63 kcal and 5 g protein.
- Calories per 100 g
- 253kcal
- Protein per 100 g
- 20g
- Carbs per 100 g
- 0.7g
- Fat per 100 g
- 19g
Per 100 g.
Nutrition facts
| Per 100 g | Per portion (≈25 g) | |
|---|---|---|
| Calories | 253 kcal | 63 kcal |
| Protein | 20 g | 5 g |
| Carbohydrates | 0.7 g | 0.2 g |
| Sugar | 0.3 g | 0.1 g |
| Fiber | 0.2 g | 0.1 g |
| Fat | 19 g | 4.8 g |
| Saturated fat | 7.2 g | 1.8 g |
| Unsaturated fat | 11 g | 2.7 g |
| Sodium | 860 mg | 215 mg |
| Cholesterol | 111 mg | 28 mg |
| Potassium | 170 mg | 43 mg |
| Iron | 3.6 mg | 0.9 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 31%Protein
- 1%Carbs
- 68%Fat
7.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from