
scalded pork sausage, heated · Meat, fish & eggs
Also known as wiener, wienerle, bockwurst, frankfurter
Wiener Würstchen has 220 kcal and 13 g protein per 100 g, with 0.6 g carbs and 18 g fat. One sausage (≈50 g) has 110 kcal and 6.5 g protein.
Per 100 g.
| Per 100 g | Per sausage (≈50 g) | |
|---|---|---|
| Calories | 220 kcal | 110 kcal |
| Protein | 13 g | 6.5 g |
| Carbohydrates | 0.6 g | 0.3 g |
| Sugar | 0.6 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Fat | 18 g | 9.2 g |
| Saturated fat | 7 g | 3.5 g |
| Unsaturated fat | 9.9 g | 5 g |
| Sodium | 720 mg | 360 mg |
| Cholesterol | 50 mg | 25 mg |
| Potassium | 160 mg | 80 mg |
| Iron | 0.7 mg | 0.4 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
5.9 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from