Moo tod kratiem
pork fried with garlic · Meat, fish & eggs
Also known as garlic pork, fried pork, หมูทอดกระเทียม, หมูทอด
High in proteinHigh in saturated fatHigh in sodium
Moo tod kratiem has 300 kcal and 22 g protein per 100 g, with 6 g carbs and 21 g fat. One serving (≈100 g) has 300 kcal and 22 g protein.
- Calories per 100 g
- 300kcal
- Protein per 100 g
- 22g
- Carbs per 100 g
- 6g
- Fat per 100 g
- 21g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈100 g) | |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 22 g | 22 g |
| Carbohydrates | 6 g | 6 g |
| Sugar | 1.5 g | 1.5 g |
| Fiber | 0.5 g | 0.5 g |
| Fat | 21 g | 21 g |
| Saturated fat | 6.5 g | 6.5 g |
| Sodium | 700 mg | 700 mg |
| Cholesterol | 75 mg | 75 mg |
| Potassium | 330 mg | 330 mg |
| Calcium | 20 mg | 20 mg |
| Iron | 1.1 mg | 1.1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 29%Protein
- 8%Carbs
- 63%Fat
7.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from