Powdered peanut butter
Nuts & seeds
Also known as pb2, peanut powder, pb powder, peanut butter
High in sodium
Powdered peanut butter has 460 kcal and 46 g protein per 100 g, with 40 g carbs and 12 g fat. One tbsp (6 g) has 28 kcal and 2.8 g protein.
- Calories per 100 g
- 460kcal
- Protein per 100 g
- 46g
- Carbs per 100 g
- 40g
- Fat per 100 g
- 12g
Per 100 g.
Nutrition facts
| Per 100 g | Per tbsp (6 g) | |
|---|---|---|
| Calories | 460 kcal | 28 kcal |
| Protein | 46 g | 2.8 g |
| Carbohydrates | 40 g | 2.4 g |
| Sugar | 16 g | 1 g |
| Fiber | 16 g | 1 g |
| Fat | 12 g | 0.7 g |
| Saturated fat | 2 g | 0.1 g |
| Sodium | 700 mg | 42 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 41%Protein
- 35%Carbs
- 24%Fat
10 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from