
dry sheets · Grains, bread & pasta
Also known as spring roll wrappers, banh trang, rice wrappers, แผ่นแป้งเวียดนาม
Rice paper has 323 kcal and 5.9 g protein per 100 g, with 72 g carbs and 1.1 g fat. One sheet (≈9 g) has 29 kcal and 0.5 g protein.
Per 100 g.
| Per 100 g | Per sheet (≈9 g) | |
|---|---|---|
| Calories | 323 kcal | 29 kcal |
| Protein | 5.9 g | 0.5 g |
| Carbohydrates | 72 g | 6.5 g |
| Sugar | 0.3 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Fat | 1.1 g | 0.1 g |
| Sodium | 314 mg | 28 mg |
| Potassium | 64 mg | 5.8 mg |
| Calcium | 7 mg | 0.6 mg |
| Iron | 0.3 mg | 0 mg |
1.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from