Cream of rice, cooked
made with water · Grains, bread & pasta
Also known as rice cereal, hot cereal, rice cream
Cream of rice (cooked) has 52 kcal and 0.9 g protein per 100 g, with 12 g carbs and 0.1 g fat. One cup (244 g) has 127 kcal and 2.2 g protein.
- Calories per 100 g
- 52kcal
- Protein per 100 g
- 0.9g
- Carbs per 100 g
- 12g
- Fat per 100 g
- 0.1g
Per 100 g.
Nutrition facts
| Per 100 g | Per cup (244 g) | |
|---|---|---|
| Calories | 52 kcal | 127 kcal |
| Protein | 0.9 g | 2.2 g |
| Carbohydrates | 12 g | 28 g |
| Sugar | 0 g | 0 g |
| Fiber | 0.1 g | 0.2 g |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Unsaturated fat | 0.1 g | 0.2 g |
| Sodium | 173 mg | 422 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 20 mg | 49 mg |
| Calcium | 1 mg | 2.4 mg |
| Iron | 4 mg | 9.8 mg |
Where the calories come from
- 7%Protein
- 91%Carbs
- 2%Fat
1.7 g protein per 100 kcal
Raw or cooked
100 g dry becomes about 490 g cooked, so the numbers per 100 g differ. Use the ones for the state you weighed.
Cream of rice (dry)370 kcal · 6.3 g protein per 100 gTrack it in Vytal, free
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More grains, bread & pasta
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from