Chickpea pasta, cooked
boiled · Grains, bread & pasta
Also known as legume pasta, lentil pasta, protein pasta
Chickpea pasta (cooked) has 154 kcal and 8.9 g protein per 100 g, with 26 g carbs and 2.9 g fat. One cup (140 g) has 216 kcal and 12 g protein.
- Calories per 100 g
- 154kcal
- Protein per 100 g
- 8.9g
- Carbs per 100 g
- 26g
- Fat per 100 g
- 2.9g
Per 100 g.
Nutrition facts
| Per 100 g | Per cup (140 g) | |
|---|---|---|
| Calories | 154 kcal | 216 kcal |
| Protein | 8.9 g | 12 g |
| Carbohydrates | 26 g | 36 g |
| Sugar | 1.6 g | 2.2 g |
| Fiber | 4 g | 5.6 g |
| Fat | 2.9 g | 4.1 g |
Where the calories come from
- 21%Protein
- 63%Carbs
- 16%Fat
5.8 g protein per 100 kcal
Raw or cooked
100 g dry becomes about 220 g cooked, so the numbers per 100 g differ. Use the ones for the state you weighed.
Chickpea pasta (dry)339 kcal · 20 g protein per 100 gTrack it in Vytal, free
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More grains, bread & pasta
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from