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Tandoori rice

Tandoori rice

basmati with tandoori spices · Grains, bread & pasta

Also known as tandoori basmati, spiced rice, masala rice

Tandoori rice has 131 kcal and 3.4 g protein per 100 g, with 23 g carbs and 3.1 g fat. One serving (≈200 g) has 262 kcal and 6.8 g protein.

Calories per 100 g
131kcal
Protein per 100 g
3.4g
Carbs per 100 g
23g
Fat per 100 g
3.1g

Per 100 g.

Nutrition facts

Nutrition facts for Tandoori rice, per 100 g and per serving (≈200 g)
Per 100 gPer serving (≈200 g)
Calories131 kcal262 kcal
Protein3.4 g6.8 g
Carbohydrates23 g45 g
Sugar0.6 g1.2 g
Fiber0.4 g0.8 g
Fat3.1 g6.2 g
Saturated fat0.5 g1 g
Sodium120 mg240 mg
Calcium12 mg24 mg

Where the calories come from

  • 10%Protein
  • 69%Carbs
  • 21%Fat

2.6 g protein per 100 kcal

Portions

Added to todayTandoori rice · 262 kcal

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More grains, bread & pasta

  • Chickpea rice (dry)340 kcal per 100 g
  • Chickpea rice (cooked)131 kcal per 100 g
  • Quinoa (dry)368 kcal per 100 g
  • Quinoa (cooked)120 kcal per 100 g
  • Couscous (dry)376 kcal per 100 g
  • Couscous (cooked)112 kcal per 100 g
  • Bulgur (dry)342 kcal per 100 g
  • Bulgur (cooked)83 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from