
basmati with tandoori spices · Grains, bread & pasta
Also known as tandoori basmati, spiced rice, masala rice
Tandoori rice has 131 kcal and 3.4 g protein per 100 g, with 23 g carbs and 3.1 g fat. One serving (≈200 g) has 262 kcal and 6.8 g protein.
Per 100 g.
| Per 100 g | Per serving (≈200 g) | |
|---|---|---|
| Calories | 131 kcal | 262 kcal |
| Protein | 3.4 g | 6.8 g |
| Carbohydrates | 23 g | 45 g |
| Sugar | 0.6 g | 1.2 g |
| Fiber | 0.4 g | 0.8 g |
| Fat | 3.1 g | 6.2 g |
| Saturated fat | 0.5 g | 1 g |
| Sodium | 120 mg | 240 mg |
| Calcium | 12 mg | 24 mg |
2.6 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from