Glazed grilled chicken
honey, teriyaki or BBQ glaze · Meat, fish & eggs
Also known as honey chicken, teriyaki chicken, bbq chicken skewers, ไก่ย่างน้ำผึ้ง
High in proteinHigh in sodium
Glazed grilled chicken has 205 kcal and 21 g protein per 100 g, with 7 g carbs and 10 g fat. One serving (≈100 g) has 205 kcal and 21 g protein.
- Calories per 100 g
- 205kcal
- Protein per 100 g
- 21g
- Carbs per 100 g
- 7g
- Fat per 100 g
- 10g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈100 g) | |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 21 g | 21 g |
| Carbohydrates | 7 g | 7 g |
| Sugar | 5.5 g | 5.5 g |
| Fiber | 0.1 g | 0.1 g |
| Fat | 10 g | 10 g |
| Saturated fat | 2.8 g | 2.8 g |
| Sodium | 520 mg | 520 mg |
| Cholesterol | 90 mg | 90 mg |
| Potassium | 230 mg | 230 mg |
| Calcium | 15 mg | 15 mg |
| Iron | 1 mg | 1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 42%Protein
- 13%Carbs
- 45%Fat
10.2 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from