Grilled chicken hearts
Also known as chicken hearts, chicken heart skewers, หัวใจไก่ย่าง, หัวใจไก่
High in protein
Grilled chicken hearts has 185 kcal and 26 g protein per 100 g, with 1 g carbs and 7.9 g fat. One skewer (≈35 g) has 65 kcal and 9.2 g protein.
- Calories per 100 g
- 185kcal
- Protein per 100 g
- 26g
- Carbs per 100 g
- 1g
- Fat per 100 g
- 7.9g
Per 100 g.
Nutrition facts
| Per 100 g | Per skewer (≈35 g) | |
|---|---|---|
| Calories | 185 kcal | 65 kcal |
| Protein | 26 g | 9.2 g |
| Carbohydrates | 1 g | 0.4 g |
| Sugar | 0.8 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Fat | 7.9 g | 2.8 g |
| Saturated fat | 2.3 g | 0.8 g |
| Sodium | 350 mg | 123 mg |
| Cholesterol | 242 mg | 85 mg |
| Potassium | 132 mg | 46 mg |
| Calcium | 19 mg | 6.7 mg |
| Iron | 9 mg | 3.2 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 58%Protein
- 3%Carbs
- 39%Fat
14.3 g protein per 100 kcal
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More meat, fish & eggs
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from