Galbi
marinated grilled beef short ribs, meat only · Meat, fish & eggs
Also known as kalbi, so galbi, la galbi, korean short ribs
High in saturated fatHigh in cholesterol
Galbi has 330 kcal and 20 g protein per 100 g, with 8.7 g carbs and 24 g fat. One serving (≈200 g) has 660 kcal and 40 g protein.
- Calories per 100 g
- 330kcal
- Protein per 100 g
- 20g
- Carbs per 100 g
- 8.7g
- Fat per 100 g
- 24g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈200 g) | |
|---|---|---|
| Calories | 330 kcal | 660 kcal |
| Protein | 20 g | 40 g |
| Carbohydrates | 8.7 g | 17 g |
| Sugar | 4.6 g | 9.2 g |
| Fiber | 2.5 g | 5 g |
| Fat | 24 g | 48 g |
| Saturated fat | 9.1 g | 18 g |
| Sodium | 459 mg | 918 mg |
| Cholesterol | 62 mg | 124 mg |
| Potassium | 211 mg | 422 mg |
| Calcium | 28 mg | 56 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 24%Protein
- 11%Carbs
- 65%Fat
6.1 g protein per 100 kcal
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More meat, fish & eggs
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from