Grilled meatballs
pork, beef, chicken or fish balls on skewers · Meat, fish & eggs
Also known as look chin ping, meatball skewers, ลูกชิ้นปิ้ง, ลูกชิ้นหมูย่าง
High in proteinHigh in sodium
Grilled meatballs has 160 kcal and 13 g protein per 100 g, with 10 g carbs and 7.5 g fat. One skewer (≈35 g) has 56 kcal and 4.6 g protein.
- Calories per 100 g
- 160kcal
- Protein per 100 g
- 13g
- Carbs per 100 g
- 10g
- Fat per 100 g
- 7.5g
Per 100 g.
Nutrition facts
| Per 100 g | Per skewer (≈35 g) | |
|---|---|---|
| Calories | 160 kcal | 56 kcal |
| Protein | 13 g | 4.6 g |
| Carbohydrates | 10 g | 3.5 g |
| Sugar | 3.5 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Fat | 7.5 g | 2.6 g |
| Saturated fat | 2 g | 0.7 g |
| Sodium | 700 mg | 245 mg |
| Cholesterol | 35 mg | 12 mg |
| Potassium | 160 mg | 56 mg |
| Calcium | 35 mg | 12 mg |
| Iron | 1.2 mg | 0.4 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 33%Protein
- 25%Carbs
- 42%Fat
8.1 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from