Skip to content
Vytal
ScanTrainingBodyWidgetsInsightsFAQ
Open appSign inGet started
Vytal

Every meal. Every set. One clear picture.

Popular foods

  • Chicken breast
  • Egg
  • Rolled oats
  • All 800+ foods

Popular exercises

  • Barbell bench press
  • Barbell full squat
  • Barbell deadlift
  • All 1,500+ exercises

Workout plans

  • Push / Pull / Legs
  • Hyrox Prep
  • 4-Day Upper / Lower
  • All 40+ plans

Help

  • FAQ
  • Contact

© 2026 Vytal

PrivacyCookiesTerms
All foodsCompare
Tuna sashimi

Tuna sashimi

raw lean bluefin (akami), sliced · Meat, fish & eggs

Also known as maguro, akami, sashimi, raw tuna

Tuna sashimi has 115 kcal and 26 g protein per 100 g, with 0.1 g carbs and 1.4 g fat. One slice (≈15 g) has 17 kcal and 4 g protein.

Calories per 100 g
115kcal
Protein per 100 g
26g
Carbs per 100 g
0.1g
Fat per 100 g
1.4g

Per 100 g.

Nutrition facts

Nutrition facts for Tuna sashimi, per 100 g and per slice (≈15 g)
Per 100 gPer slice (≈15 g)
Calories115 kcal17 kcal
Protein26 g4 g
Carbohydrates0.1 g0 g
Sugar0 g0 g
Fiber0 g0 g
Fat1.4 g0.2 g
Saturated fat0.3 g0 g
Sodium49 mg7.4 mg
Cholesterol50 mg7.5 mg
Potassium380 mg57 mg
Calcium5 mg0.8 mg
Iron1.1 mg0.2 mg

Where the calories come from

  • 89%Protein
  • 0%Carbs
  • 11%Fat

23 g protein per 100 kcal

Portions

Added to todayTuna sashimi · 17 kcal

Track it in Vytal, free

Log by weight, portion or photo and see it against calorie and protein targets built for you.

Create free account

More meat, fish & eggs

  • Chicken katsu246 kcal per 100 g
  • Tonkatsu429 kcal per 100 g
  • Chicken karaage307 kcal per 100 g
  • Yakitori211 kcal per 100 g
  • Tamagoyaki146 kcal per 100 g
  • Bulgogi186 kcal per 100 g
  • Galbi330 kcal per 100 g
  • Samgyeopsal467 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from