
Grains, bread & pasta
Also known as vermicelli, pad thai noodles
Rice noodles (dry) has 364 kcal and 6 g protein per 100 g, with 80 g carbs and 0.6 g fat. One serving (2 oz dry, 56 g) has 204 kcal and 3.4 g protein.
Per 100 g.
| Per 100 g | Per serving (2 oz dry, 56 g) | |
|---|---|---|
| Calories | 364 kcal | 204 kcal |
| Protein | 6 g | 3.4 g |
| Carbohydrates | 80 g | 45 g |
| Sugar | 0.1 g | 0.1 g |
| Fiber | 1.6 g | 0.9 g |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Unsaturated fat | 0.3 g | 0.2 g |
| Sodium | 182 mg | 102 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 30 mg | 17 mg |
| Calcium | 18 mg | 10 mg |
| Iron | 0.7 mg | 0.4 mg |
1.6 g protein per 100 kcal
100 g dry becomes about 337 g cooked, so the numbers per 100 g differ. Use the ones for the state you weighed.
Rice noodles (cooked)108 kcal · 1.8 g protein per 100 gLog by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from